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What is the free-look period, and how do I return a policy I didn't want?

Written for policyholders in India · Last reviewed 2026-10-10

New life policies, and new individual health policies of a year or more, come with a free-look period of 30 days from the day you receive the policy document. If you disagree with the terms and have made no claim, you can return the policy, stating your reasons, and get the premium back less only a proportionate risk premium, any medical examination costs and stamp duty. The insurer must process the refund within 7 days of your request.

The free-look right comes from IRDAI's 2024 policyholder-protection regulations. It applies to every life policy and every new individual health policy, except policies with a term of less than a year, and runs for 30 days from receipt of the policy document, whether it reached you electronically or on paper. The insurer must tell you clearly that the free-look period is available.[1]

Who can use it

  • Covered: New life insurance policies, and new individual health policies with a term of one year or more.[1]
  • Renewals and ports: One insurer's health wording states expressly that free look does not apply to renewals or at the time of porting or migrating the policy.[2]
  • Only if you have not claimed: The option to return the policy is for a policyholder who has not made any claim.[1]
  • Motor and other general policies: The free-look regulation is written for life and health policies. A car policy, for example, is cancelled under its own cancellation condition instead.[1, 3]

How to return the policy

  1. Check the date you received the document

    The 30 days run from receipt of the policy document. Keep the email or courier record that shows when it arrived.[1]

  2. Write to the insurer

    Send a written cancellation request within the period, saying which terms you disagree with — the regulation asks you to state your reasons.[1]

  3. Expect the refund in your bank account

    Premium refunds are paid by electronic transfer to the bank account of the policyholder or proposer, and the insurer must process the request and refund within 7 days of receiving it.[1]

  4. Keep proof

    Keep a copy of your request and its acknowledgement in case the refund is late.

What you get back

Whatever your reason, you are entitled to the premium paid, subject only to a deduction for proportionate risk premium for the days you were covered, the insurer's expenses on your medical examination, if any, and stamp duty. For a unit-linked policy, the insurer must also buy back the units at the net asset value on the date of cancellation.[1]

For health policies, IRDAI's master circular adds that if a refund is delayed, the insurer must pay it with interest at the bank rate plus 2 percent on the refundable amount.[4]

If you have missed the free-look period

You can still cancel an indemnity health policy at any time by giving 7 days' written notice; for a policy of up to one year with no claim, the refund is the proportionate premium for the unexpired period. One insurer's standard car policy can be cancelled by the insured at any time, for any reason, under its own condition. Cancellation outside free look is a different right with a different refund, so read your policy's cancellation clause.[5, 3]

Be careful

If the policy was sold to you on the strength of promises it does not keep, free look lets you return it while the period lasts. A complaint about mis-selling is a separate route — see mis-sold policies.

Sources

The official documents this page relies on. Rules change: where it matters to your claim, check the current version at the source.

  1. 1. Gazette of India (Extraordinary, Part III Sec 4), hosted by Department of Financial Services, Ministry of Finance

    IRDAI (Protection of Policyholders' Interests, Operations and Allied Matters of Insurers) Regulations, 2024, F. No. IRDAI/Reg/11/205/2024, Hyderabad, 20 March 2024

    Accessed 2026-10-09 · Cited at: IRDAI (Protection of Policyholders' Interests, Operations and Allied Matters of Insurers) Regulations, 2024 (Gazette notification F. No. IRDAI/Reg/11/205/2024), regulation 20(1); IRDAI (Protection of Policyholders' Interests, Operations and Allied Matters of Insurers) Regulations, 2024 (Gazette notification F. No. IRDAI/Reg/11/205/2024), regulation 20(2); IRDAI (Protection of Policyholders' Interests, Operations and Allied Matters of Insurers) Regulations, 2024 (Gazette notification F. No. IRDAI/Reg/11/205/2024), regulation 20(3); IRDAI (Protection of Policyholders' Interests, Operations and Allied Matters of Insurers) Regulations, 2024 (Gazette notification F. No. IRDAI/Reg/11/205/2024), heading of regulation 20; IRDAI (Protection of Policyholders' Interests, Operations and Allied Matters of Insurers) Regulations, 2024 (Gazette notification F. No. IRDAI/Reg/11/205/2024), regulation 17(1); IRDAI (Protection of Policyholders' Interests, Operations and Allied Matters of Insurers) Regulations, 2024 (Gazette notification F. No. IRDAI/Reg/11/205/2024), regulation 20(6); IRDAI (Protection of Policyholders' Interests, Operations and Allied Matters of Insurers) Regulations, 2024 (Gazette notification F. No. IRDAI/Reg/11/205/2024), regulation 20(4); IRDAI (Protection of Policyholders' Interests, Operations and Allied Matters of Insurers) Regulations, 2024 (Gazette notification F. No. IRDAI/Reg/11/205/2024), regulation 20(5)

  2. 2. The New India Assurance Co. Ltd.

    Arogya Sanjeevani Policy - Policy Clauses (UIN NIAHLIP25044V022425)

    Accessed 2026-10-09 · Cited at: New India Assurance, Arogya Sanjeevani Policy wording (UIN NIAHLIP25044V022425), clause 10.19

  3. 3. The New India Assurance Company Limited

    Standard Form for Private Car Package Policy (UIN IRDAN190RP0042V01100001)

    Accessed 2026-10-09 · Cited at: New India Assurance, Private Car Package Policy wording (UIN IRDAN190RP0042V01100001), Condition 5

  4. 4. IRDAI (scanned verbatim copy hosted by TaxGuru)

    Master Circular on Protection of Policyholders' Interests, 2024, Ref IRDAI/PP&GR/CIR/MISC/117/9/2024 dated 5 September 2024

    Dated 2024-09-05 · Accessed 2026-10-09 · Cited at: IRDAI Master Circular on Protection of Policyholders' Interests, IRDAI/PP&GR/CIR/MISC/117/9/2024, 5 Sep 2024, Section 1, Part B, 'Cancellation of indemnity based health insurance policy by the policyholder' (closing paragraph)

    Read from a copy hosted at taxguru.in · Official page

  5. 5. IRDAI (verbatim copy hosted by the Institute of Actuaries of India)

    Master Circular on Health Insurance Business, Ref IRDAI/HLT/CIR/PRO/84/5/2024 dated 29.05.2024 (17 pages, Version 1)

    Dated 2024-05-29 · Accessed 2026-10-09 · Cited at: IRDAI Master Circular on Health Insurance Business, IRDAI/HLT/CIR/PRO/84/5/2024, 29 May 2024, Chapter I, para 6; IRDAI Master Circular on Health Insurance Business, IRDAI/HLT/CIR/PRO/84/5/2024, 29 May 2024, Chapter I, para 6(a)

    Read from a copy hosted at actuariesindia.org · Official page

ClaimAssure is an independent private platform. It is not an insurer, IRDAI, Bima Bharosa or the Insurance Ombudsman, it never files anything on your behalf, and it cannot promise any outcome. What it does is read your documents and show you what they say.

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Free-Look Period: How to Return a Policy | ClaimAssure